Free Curriculum to Support Healthy Eating and Physical Activity
Looking to help youth get on a pathway to living a healthy, active lifestyle? The National Afterschool Association and the Healthy Weight Commitment Foundation are here to help!
Together, they are providing the “Enrichment Zone,” a free curriculum for afterschool programs focused on promoting energy balance. The Enrichment Zone resources explain to students the concepts of “Energy In” (food and nutrition-related activities) and “Energy Out” (physical activities). It focuses particularly on the “Energy Out” aspect to help afterschool programs guarantee students get the daily sixty minutes of physical activity as recommended by the NAA HEPA (Healthy Eating and Physical Activity) Standards.